Would you like more C.A.L.M. in your life?

C.A.L.M. is the 2nd research study I collaborated on with Philippe Goldin, Ph.D. in the Spring of 2016 just before I was diagnosed with stage IV colorectal cancer. As it goes with such unexpected events, saving my life became my focus.

Life has a way of providing lessons that will come in handy later. What I learned from the research I did as a personal/social high school Counselor, became a critical piece of how my own healing practice evolved.

Read on to find out how the benefits of C.A.L.M. have become part of a bigger study, we’re calling Choose Life.

What's the significance of a modern day angel?

Are you one of those people who cringe inside every time you need to get a needle? I am.

Let me tell you, you’re not alone. The fear of the needle itself looms larger than when the actual needle is in the arm. My veins are small and deeply buried. This is just how my body comes, with veins that don’t like to surface.

Anniversary Dates ~ Special Markers

My birthday, another whole 365 days of getting to be alive, has just cycled through again. Wow! 58 this year. I’ve surpassed my brother and my father. Since my cancer diagnosis in 2016, I notice how I am also marking time by the yearly passing of surgery dates.

Come Dance With Me

Through the eye of intention and focus each small spot brings a story, patiently waiting to be uncovered. Gently placed in the lobes of the lungs, they surface and show their presence.