Can you remember a time when you were so caught up in your thoughts that you didn’t pay attention to the ache in your stomach or the tightness in your shoulders?
I think it’s normal there are days when you’re just feeling separated or detached.
The question is, what’s your go-to formula for finding that harmonious, sweet spot again where you feel at peace and happy inside just because?
Are you one of those people who cringe inside every time you need to get a needle? I am.
Let me tell you, you’re not alone. The fear of the needle itself looms larger than when the actual needle is in the arm. My veins are small and deeply buried. This is just how my body comes, with veins that don’t like to surface.
Read MoreMy birthday, another whole 365 days of getting to be alive, has just cycled through again. Wow! 58 this year. I’ve surpassed my brother and my father. Since my cancer diagnosis in 2016, I notice how I am also marking time by the yearly passing of surgery dates.
Read MoreSeven days later, I was awarded the opportunity to reunite with solid foods.
Read MoreI knew the Summer would involve some Cyberknife treatments on my right lung so I wanted to stay close to home and keep my days unscheduled.
Read MoreThrough the eye of intention and focus each small spot brings a story, patiently waiting to be uncovered. Gently placed in the lobes of the lungs, they surface and show their presence.
Read MoreI live in a world where time simply passes, not marked by a particular beginning or end; days drift into darkness and back into light.
Read MoreI’m always looking for the silver lining in difficult situations that life brings me.
Read MoreEveryday I walk by my bike sitting quietly in our storage area just waiting for the day that says, ‘time to get on me and go for a ride!.’
Read MoreI have been lucky or maybe guided by some greater force that has connected me to health care doctors and body/mind therapists
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